Shoulders World Records

William Cannon performed a wall sit for 13.56 seconds while carrying a 290-pound barbell on his shoulders.

William Cannon performed a wall sit for 11 minutes, 3.12 seconds while carrying a 45-pound Z-barbell on his shoulders.

William Cannon completed 16 strokes stationary rowing while carrying a 104-pound Z-bell on his shoulders. His body weight during the attempt was 192 pounds.

William Cannon took 70 steps on a seven-inch high stepper while carrying a 110-pound Z-bell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took 120 steps on a seven-inch high stepper while carrying a 93-pound Z-bell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took 100 steps on a seven-inch high stepper while carrying a 100-pound Z-bell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took 150 steps on a seven-inch high stepper while carrying a 73-pound Z-bell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took 65 steps on a seven-inch high stepper while carrying a 112-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took 60 steps on a 12-inch high stepper while carrying a 100-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took 53 steps on a 16-inch high stepper while carrying a 100-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took 70 steps on a seven-inch high stepper while carrying a 130-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took 50 steps on a 19.5-inch high stepper while carrying a 73-pound Z-bell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took 12 steps on a seven-inch high stepper while carrying a 240-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took 50 steps on a seven-inch high stepper while carrying a 142-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took 26 steps on a 23-inch high stepper while carrying a 60-pound Z-bell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took five steps on a seven-inch high stepper while carrying a 300-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.