Most World Records  

Kamal A. performed 190 one-handed air punches in 30 seconds while standing on one foot.

Muhammad I. performed 99 air punches in 10 seconds while holding six-kilogram dumbbells.

William C. completed 42 Filipino Kali-Eskrima air strikes in one minute using alternating backward motion.

Muhammad I. performed 87 one-handed air punches in 10 seconds while holding a six-kilogram dumbbell with his other hand.

William C. reverse climbed a three-step ladder four times in one minute while carrying a 40-pound rucksack.

William C. completed 12 stationary rows in one minute while carrying a 145-pound rucksack on his back.

Mark Evans bounced a table tennis ball on a spray paint can 146 times while standing on one leg.

Naader Reda ate 14 Hershey's brand candy bars while planking. WARNING: Speed eating can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional speed eater. We will not accept submissions in this category from minors.

Naader Reda consumed 30 Capri Sun pouches in 15 minutes. WARNING: Speed drinking can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional speed drinker. We will not accept submissions in this category from minors.

Dave G. laid 1,220 pencils end to end in Beverley Library in Yorkshire, England. He set the record to celebrate National Libraries Day. Oxford University Press provided the pencils he used for the attempt.

Kamal A. kicked in the air 23 times in 15 seconds while balancing on parallel bars.

William C. climbed a five-step ladder two times in one minute while carrying a 78-pound rucksack.

Kamal A. performed 170 air punches with his right hand in 30 seconds while lying down.

Kamal A. kicked in the air 39 times in 15 seconds while lying down.

William C. climbed a five-step ladder two times in one minute while carrying a 100-pound rucksack.

Muhammad I. kicked his leg in the air 77 times in 10 seconds while lying on his side.