Fitness World Records

Pramila D. held a yoga dancer's pose for six minutes, 52.47 seconds.

Jason F. performed 30 consecutive strict form arm curls using a 107-pound EZ-Curl barbell.

Clint P. completed 22 reps bench pressing a 255-pound barbell. His bodyweight was 227 pounds during the attempt.

Gerard Jessie performed four push-ups with each of his hands on a six-inch nail. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional fitness trainer. We will not accept submissions from minors.

Jonathan Centers of Omega Force Strength Team completed 11 reps in a silver dollar deadlift. The weights used were two people. WARNING: Weightlifting can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional weightlifter. We will not accept submissions from minors.

Rajesh K. performed 132 decline push-ups. His feet were placed six feet above the ground during the attempt.

Suman Singh completed 500 sit-ups in 28 minutes, 3.05 seconds.

Two members of Omega Force Strength Team deadlifted an 800-pound weight three times.

Clint P. performed seven Kazmaier style overhead presses using a 270-pound wooden log.

Spencer W. performed six consecutive muscle-up exercises.

Rajesh K. performed 101 decline push-ups while balancing his hands on a 3-kilogram medicine ball.

Alicia Weber performed a 40-foot arm walk in one minute, 57.00 seconds. She set the record at the observation tower in Withlacoochee River Park, Florida.

Manuel H. performed ten dumbbell hammer curls with both of his hands. Each dumbbell weighs 110 pounds.

Jason F. performed four right arm curls using a nautilus machine with 200 pounds of weight racked.

Jason F. completed two 250-pound upright rows using his left hand.

Patrik completed 57 burpee box jumps in three minutes.