Fitness World Records

1,253 official fitness records and counting
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Records

01:20 Canada

Longest Six-Finger Handstand

Gordon Lindsay

Gordon L. perform six-finger handstand for 52.50 seconds.

02:04 United States

Most Plyometric Inverted Row Chin-Ups

Alicia Weber

Alicia Weber performed 74 plyometric inverted row chin-ups

01:51 The Internet

Most Bicep Curl Reps Using Two 40-Pound Salt Bags

Emanuel E-mac

Emanuel E-mac performed 20 bicep curl reps using two 40-pound salt bags.

07:06 Scotland

Fastest Time To Complete A 1500-Meter Road Run While Carrying A 40-Pound Rucksack

William Cannon

William C. completed a 1500-meter road run in five minutes, 35.37 seconds while carrying a 40-pound rucksack. He set the record to raise funds for The National Autistic Society in Scotland.

01:12 United States

Most Over-The-Shoulder Reps Using A 100-Pound Medicine Ball In 45 Seconds

Clint Poore

Clint Poore completed 14 over-the-shoulder reps in 45 seconds using a 100-pound medicine ball.

01:27 Italy

Heaviest Weight Lifted While Standing On Two Glass Bottles On One Foot

Silvio Sabba

Record Setter lifted a 42-kilogram barbell while standing on two glass bottles on one foot.

00:48 Austria

Most Consecutive Pull-Ups Using One Little Finger

Christian Mathies

Christian M. performed two consecutive pull-ups using his right little finger.

02:40 Italy

Tallest Domino Tower Stepped On To Perform A Pistol Squat

Silvio Sabba

Record Setter performed a pistol squat on top of a column of 13 dominoes.

05:34 Australia

Longest Plank With 100 Pounds On Back

Nick Abroms

Nick Abroms performed a plank exercise on his elbows with 100 pounds of additional weight on his back and remained balanced in position for three minutes, 40.42 seconds. He set the record to raise funds for the Mirabel Foundation.

01:19 United States

Most Times Flipping A 555-Pound Tire In One Hour

Greg Cochran

Greg Cochran flipped a 555-pound tire 205 times in one hour. Watch entire attempt here.

01:46 United States

Fastest Time To Perform 100 Strict V-Squats With A BOSU

Alicia Weber

Alicia Weber performed 100 strict V-squats with a BOSU in one minute, 46.84 seconds.

05:38 Canada

Highest Average Heart Rate As A Result Of An Hour Of Exercise

Darryl Learie

Darryl Learie had an average heart rate of 177 BPM as a result of an hour of exercise. His peak heart rate reached 191 BPM.

01:20 United States

Most Weight Lifted With Dumbbell Front Raises In One Minute

Jason A Faulkner

Jason F. lifted a total of 4,200 pounds with 42 front raises in one minute using two 50-pound dumbbells.

02:29 Scotland

Most Sit-Ups Performed While Balancing A Five-Step Ladder On One Hand

William Cannon

William C. performed 10 sit-ups while balancing a five-step ladder on one hand.

03:37 United States

Fastest One-Leg 500-Meter Row (Rower Under 136 Lbs.)

Alicia Weber

Alicia Weber performed a one-leg 500-meter row in two minutes, 6.80 seconds. Her body weight at the time of attempt is under 136 pounds.

00:56 Sweden

Longest Time Carrying A 530-Pound Weight

Thommy Ohlund

Thommy Ohlund carried a total of 530 pounds of weight for 13.28 seconds.

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