Exercise Plate World Records  

Kamal Aslam performed 15 Chen Ka card cuts in one minute while holding a 15-pound exercise plate on his index finger.

Kamal A. performed 15 Chen Ka card cuts while holding three 5-pound exercise plates on his fingers.

Kamal A. performed five Cox UKER card cuts in 30 seconds while holding a 15-pound exercise plate with his index finger.

Kamal Aslam performed five cox UKER card cuts in 30 seconds while holding 20-pound exercise plates on his index finger.

Kamal Aslam performed five Cox UKER card cuts in 30 seconds while holding a 5-pound exercise plate on his pinky finger and a 15-pound exercise plate on his index finger.

Kamal Aslam performed 10 Cox UKER card cuts in one minute while holding a 15-pound exercise plate on his index finger.

Kamal Aslam performed 10 Knuckle card cuts in 30 seconds while holding 20-pound exercise plates on his index finger.

Kamal Aslam performed 10 Knuckle card cuts in 30 seconds while holding two 5-pound exercise plates on his pinky finger.

Kamal A. performed eight Kryptonite card cuts in 30 seconds while holding a 15-pound exercise plate with his index finger.

Kamal Aslam performed nine Kryptonite card cuts in 30 seconds while holding 20-pound exercises plate on his index finger.

Kamal Aslam performed 10 Kryptonite card cuts in 30 seconds while holding two 5-pound exercise plates on his pinky finger.

Kamal Aslam performed 19 Kryptonite card cuts in one minute while holding a 15-pound exercise plate on his index finger.

Kamal Aslam performed 11 K-Town card cuts in 30 seconds while holding 20-pound exercise plates on his index finger.

Kamal Aslam performed 19 K-Town card cuts in one minute while holding a 15-pound exercise plate on his index finger.

Kamal Aslam performed nine K-Town Flip card cuts in 30 seconds while holding a 5-pound exercise plate on his pinky finger and a 15-pound exercise plate on his index finger.

Kamal Aslam performed nine K-Town Flip card cuts in 30 seconds while holding two 5-pound exercise plates on his pinky finger.