Barbell World Records  

William C. balanced a 100-pound barbell on his head for 16.00 seconds while stepping on a 7-inch stepper.

William Cannon balanced a 100-pound barbell for two minutes, 58.49 seconds using his right foot.

Thommy Ohlund balanced a 10-kilogram dumbbell on a 7-kilogram barbell on his foot for 43.78 seconds.

William C. balanced a 128-pound barbell for one minute, 11.27 seconds using both of his feet.

William Cannon balanced a 150-pound barbell for 38.52 seconds using his right foot.

William C. balanced a 158-pound barbell for one minute, 5.12 seconds using both of his feet.

William Cannon Balanced a 185-pound barbell using his right foot for 13.03 seconds. WARNING: This record can be dangerous. Please do not attempt this record unless you are above the age of 18 or trained as a professional stunt performer. We will not accept submissions in this category from minors.

Thommy Ohlund balanced a 20-kilogram Olympic barbell on his right foot for two minutes, 1.78 seconds.

Thommy Ohlund balanced a 20-kilogram Olympic barbell on his palm for 33.16 seconds while lying down.

William Cannon balanced a 210-pound barbell for 10.85 seconds using his right foot.

William Cannon balanced a 22.5-pound barbell on his right foot for 15 minutes, 27.15 seconds.

Thommy Ohlund balanced a 22-pound Olympic barbell on his palm for two minutes, 3.91 seconds while lying down.

William Cannon balanced a 235-pound barbell for 34.16 seconds using both of his feet.

William Cannon balanced a 250-pound barbell for 4.74 seconds using his right foot and both hands.

William Cannon balanced a 300-pound barbell for 3.25 seconds using his right foot and both hands.

William Cannon balanced a 300-pound barbell for 18.34 seconds using both of his feet.