Ian Bennett

Ian B. performed a handstand with his feet crossed and stayed balanced in position for one minute, 27.95 seconds.

Finn Williams

Finn Williams performed a handstand on his knuckles on the concrete floor of his basement for one minute, 25.09 seconds.

Alicia Weber

Alicia Weber performed a one-armed Chinese push-up static hold for two minutes, 59.00 seconds.

Alicia Weber

Alicia Weber performed a one-armed deadhang exercise using a towel grip for 21.71 seconds.

Daniel Patrick

Daniel Patrick performed a one-armed handstand for 7.53 seconds while Tony Duncan spun around and balanced a ball on his face.

Darryl Learie

Darryl Learie performed a one-armed, one-thumb plank exercise without using his other fingers on a sheet of sandpaper. He remained balanced in position for 29.01 seconds.

NOTE: This record can be dangerous. Please use proper safety precautions.

Alicia Weber

Alicia Weber performed a plank exercise using only one arm with her feet placed less than two feet apart. She remained balanced in position for six minutes, 36.78 seconds.

Darryl Learie

Darryl Learie performed a one-armed three-finger plank exercise without using his thumbs and pinkies on a sheet of sandpaper. He remained balanced in position for 18.42 seconds.

Darryl Learie

Darryl Learie performed a plank exercise using one elbow. He performed the exercise while balancing 25 pounds of additional weight on his back and remained balanced in position for 20.20 seconds.

Pete Moyer

Pete Moyer, who is 18 years old, performed a plank exercise with his arms fully extended while carrying eight kilograms of additional weight on his back. He remained balanced in position for one minute, 34.42 seconds.

Pete Moyer

Pete Moyer, who is 18 years old, performed a plank exercise with his arms fully extended while carrying four kilograms of additional weight on his back. He remained balanced in position for two minutes, 19.26 seconds.

Pete Moyer

Pete Moyer, who is 18 years old, performed a plank exercise on fingertips with his arms fully extended while carrying four kilograms of additional weight on his back. He remained balanced in position for one minute, 9.10 seconds.

Mark Kaput

Mark Kaput performed a plank exercise on hockey pucks for one minute, 3.09 seconds.

Darryl Learie

Darryl Learie performed a plank exercise on a raw egg for two minutes, 20.89 seconds without cracking the egg.

Flavio Codarin

70-year-old Flavio Codarin performed an extended plank exercise for one hour, two minutes and 14.00 seconds.