Longest Reverse Six-Finger Plank

United States Nate Tower

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Ballwin, Missouri, United States / March 21, 2013

Nate T. performed a reverse six-finger plank without using his thumb and index fingers. He remained balanced in position for 26.59 seconds.

- must attempt on concrete or cemented surface
- may use one sheet of sand paper per hand to stabilize plank
- may not use index fingers
- must provide video evidence


Tags: longestsportsexercisestrengthfingerplankingreverse

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