Weight Plate World Records  

William Cannon performed a wall sit for 12 minutes, 31.27 seconds while holding two 10-kilogram weight plates in both of his hands.

William Cannon performed a wall sit for eight minutes, 13.96 seconds while carrying a 50-pound Z-bell on his lap and holding two 22.5-pound weight plates in his hands.

William Cannon performed a wall sit for 14 minutes, 15.86 seconds while holding two 5-pound weight plates in both of his hands.

Timothy F. completed 36 push-ups while carrying 50 pounds of additional weight on his back.

Narek H. performed 17 one-legged squats in one minute while carrying a 20-kilogram weight plate in each of his hand.

Darryl Learie completed seven one-armed push-ups while balancing an additional 10 pounds of weight on his back.

Derrick Clark completed five front weaver stick lifts with an additional five pounds of weight added.

Darryl Learie performed a plank exercise on two 25-pound weights with his arms fully extended for 38.56 seconds. He performed the exercise while carrying an additional 10 pounds of weight on his back.

Darryl Learie completed four one-arm push-ups while balancing a 10-pound weight on his fingertips.

Darryl Learie held a 25-pound weight plate in each hand on his fingertips while kneeling for three minutes, 17.90 seconds.

Brian Pankey held a 25 pound weight plate on his fingertips while spinning a toothbrush on one finger and standing on a rola bola for one minute and 16.88 seconds.

Brian Pankey completed 94 consecutive table tennis ball bounces on alternating sides of a paddle while holding a 25 pound weight plate by his fingertips and standing on a rola bola.