Weight Plate World Records  

William Cannon performed a wall sit for eight minutes, 13.96 seconds while carrying a 50-pound Z-bell on his lap and holding two 22.5-pound weight plates in his hands.

William Cannon performed a wall sit while carrying two 22.5-pound weight plates at shoulder height for five minutes, 26.15 seconds.

William Cannon performed a wall sit for 12 minutes, 31.27 seconds while holding two 10-kilogram weight plates in both of his hands.

William Cannon performed a wall sit for 13 minutes, 40.36 seconds while holding two 10-pound weight plates on his shoulders.

William Cannon performed a wall sit for 14 minutes, 15.86 seconds while holding two 5-pound weight plates in both of his hands.

Darryl Learie completed seven one-armed push-ups while balancing an additional 10 pounds of weight on his back.

Brian Pankey completed 94 consecutive table tennis ball bounces on alternating sides of a paddle while holding a 25 pound weight plate by his fingertips and standing on a rola bola.

Derrick Clark completed five front weaver stick lifts with an additional five pounds of weight added.

Darryl Learie completed four one-arm push-ups while balancing a 10-pound weight on his fingertips.

Narek H. performed 17 one-legged squats in one minute while carrying a 20-kilogram weight plate in each of his hand.

Timothy F. completed 36 push-ups while carrying 50 pounds of additional weight on his back.

Toseef H. punched a 15-kilogram weight plate 18 times in one minute.