Set On

March 11, 2023

Location

Kathmandu

Info

State/Province: 0 At 66 years old and managing diabetes, the idea of gently expanding the chest using hands offers potential benefits for asthmatics like me. This technique should be done swiftly, prioritizing quick repetitions, especially helpful for respiratory issues. Aiming for peak performance is akin to setting records, reminiscent of the pull-up ,exercise.