Most World Records  

Kamal A. performed 460 air punches in 30 seconds.

Muhammad I. completed 181 air punches in 30 seconds while holding a one-kilogram weight.

Kamal A. performed 710 air punches in one minute.

Muhammad I. completed 135 air punches in 10 seconds holding one-kilogram rods while lying down.

Pavol D. performed 121 air punches in 10 seconds while holding one-kilogram rods.

Muhammad I. performed 99 air punches in 10 seconds while holding six-kilogram dumbbells.

Kamal A. completed 88 air punches in 15 seconds while holding a push-up position.

Pavol Durdik performed 191 air punches in 15 seconds while lying down.

Kamal A. performed 260 air punches in 15 seconds while standing on one foot.

Pavol Durdik completed 160 air punches in 30 seconds while holding a push-up position.

Kamal A. performed 350 air punches in 15 seconds while lying down.

Kamal A. performed 290 air punches in 30 seconds while standing on one foot.

Kamal A. performed 86 air punches with his right hand in 15 seconds while lying down.

Kamal A. performed 170 air punches with his right hand in 30 seconds while lying down.

Kamal A. performed four air punches with one hand during a jump

Kamal A. performed 125 air punches with one hand in 15 seconds.