Left Arm World Records  

Clint Poore performed an ascending left-arm dumbbell gauntlet in 51.10 seconds.

Clint Poore performed a descending dumbbell gauntlet using his left arm in 41.16 seconds.

Thommy Ohlund completed 18 50-pound left arm dumbbell presses in 15 seconds.

Clint P. completed seventeen 80-pound dumbbell presses with his left arm.

Clint P. completed 10 consecutive repetitions pressing a 95-pound Big Red dumbbell with his left arm.

Clint P. completed 27 overhead presses of a five-gallon water jug using his left arm.

Clint Poore pressed a 55-pound anvil 14 times with his left arm.

Thommy Ohlund completed 13 reps bench pressing a 100-pound barbell using his left arm.

Clint P. completed six reps pressing a 111-pound dumbbell with his left arm while wearing a kilt.