Heel World Records  

William Cannon performed a wall sit on his toes for three minutes, 56.50 seconds while carrying a 55-pound Z-bell.

Suresh Gaur held a yoga sumo pose on his heels for 13.32 seconds.

Suresh Gaur bounced a basketball using alternate sides of a table tennis paddle 115 times while standing on his heels.

Suresh Gaur bounced a golf ball 311 times on alternate sides of a table tennis paddle while standing on his heels.

William Cannon performed a wall sit on his heels for 44.36 seconds while carrying a 140-pound Z-bell.

Suresh G. balanced on his heels for one minute, 31.16 seconds.

Suresh G. knelt for one minute, 3.01 seconds while holding both of his heels.

Suresh Gaur balanced a baseball bat on his index finger for one minute, 30.12 seconds while standing on his heels.

Suresh Gaur balanced a table tennis paddle on top of a screwdriver on a tennis ball held in his hand for 37.59 seconds while standing on his heels.