Hand World Records

Emily C. caught a Frisbee upside down with one hand 50 times in 30 seconds.

Thommy Ohlund balanced a 16-kilogram kettlebell on a 24-kilogram kettlebell with one hand for 31.35 seconds.

Andrea Pallini performed nine one-leg squats with his hands on his hips.

Demythrate held six cricket balls in one hand with his palm facing up.

William Cannon carried a 108-pound Z-bell above his head for 1.32 seconds using his left hand while standing on his left foot. His body weight during the attempt is 192 pounds.

Richard Wilson completed 150 catches juggling two tennis balls with one hand in one minute while balancing a book on his head.

Mark Evans balanced an American football, a rugby ball, and a soccer ball on his hand for six minutes, 10.53 seconds.

Doug McManaman shifted a can of beans from one hand to the other 127 times in 30 seconds while wearing a blindfold.

Doug McManaman balanced a glass of water on top of two wine bottles and a beer bottle for two minutes, 38.09 seconds on the back of his hand.

Doug McManaman balanced a pole with a spinning wheel on the back of his hand for two minutes, 30.82 seconds.

Mark Evans balanced a floor sweeper on the back of his hand for six minutes, 23.68 seconds.

William C. performed 14 sit-ups in one minute while balancing a three-step ladder on his hand.

Kevin Yi and 129 friends made finger mustaches and hand monocles while singing "Amazing Grace" in falsetto.

Doug McManaman balanced a wooden goose on a balance pole on the back of his hand for one minute, 21.79 seconds. He performed the attempt while sitting.

Doug McManaman balanced a cup of coffee on top of a pool cue handle on the back of his hand for two minutes and 12.48 seconds. NOTE: This record can be dangerous. Please use proper safety precautions.

Kamal A. performed a Gryphon roll in 1.52 seconds.