Fitness World Records  

Alicia Weber performed 165 V-plank jacks in 11 minutes.

Alicia Weber performed 180 V-plank jacks in 12 minutes.

Alicia Weber performed 118 V-plank jacks in eight minutes.

Alicia Weber performed 150 V-plank jacks in 10 minutes.

Alicia Weber performed 71 high knee jump push-ups in four minutes.

R.C. Nin performed barbell shrug using a 770-pound barbell. He is 56 years old.

Alicia Weber completed seven consecutive six-count plyometric plank jump sets in two minutes.

Alicia Weber performed nine pull-ups with a ladder knee-to-elbow flexed hang.

Alicia Weber completed nine chin-ups with a ladder knee-to-elbow flexed hang.

Alicia Weber completed 250 perfect pull-ups and 250 perfect Reptile Push-ups in 21 minutes, 0.17 second.

Alicia Weber completed 100 hanging leg L raises in two minutes, 19.33 seconds.

Alicia Weber completed 10 consecutive moving chin-ups with a ladder knee-to-elbow flexed hang.

Alicia Weber performed 40 one-arm gliding mountain climber bean bag catches in one minute, 20.50 seconds.

Alicia Weber performed 50 one-arm gliding mountain climber bean bag catches in one minute, 38.30 seconds.

Sarah Ports held a side plank for three minutes, 36.97 seconds.

Alicia Weber performed 20 one-arm gliding mountain climber bean bag catches in 40.80 seconds.