Fitness World Records

Alicia Weber performed 84 high knee jump push-ups in five minutes.

Alicia Weber performed 60 high knee jumps in three minutes.

Alicia Weber performed 135 V-plank jacks in nine minutes.

Alicia Weber completed 152 push-ups on three medicine balls in five minutes.

Thommy Ohlund held a side lateral raise with two 20-kilogram dumbbells for 11.72 seconds.

Thommy Ohlund balanced a 27.5-pound dumbbell on his fist for 54.06 seconds.

Alicia Weber performed 217 V-plank jacks in 14 minutes.

Alicia Weber performed 203 V-plank jacks in 13 minutes.

Alicia Weber performed 165 V-plank jacks in 11 minutes.

Alicia Weber performed 180 V-plank jacks in 12 minutes.

Alicia Weber performed 118 V-plank jacks in eight minutes.

Alicia Weber performed 150 V-plank jacks in 10 minutes.

Alicia Weber performed 71 high knee jump push-ups in four minutes.

R.C. Nin performed barbell shrug using a 770-pound barbell. He is 56 years old.

Alicia Weber completed seven consecutive six-count plyometric plank jump sets in two minutes.

Alicia Weber performed nine pull-ups with a ladder knee-to-elbow flexed hang.