Fitness World Records

William Cannon performed a wall sit on his heels for five minutes, 9.07 seconds while carrying a 55-pound Z-bell.

William Cannon performed a wall sit for eight minutes, 13.23 seconds while holding a 22.5-pound weight on his head and a 10-pound weight between his thighs.

Ramesh Kumar performed 95 Hindu push-ups in two minutes.

William Cannon performed a wall sit while carrying a 22.5-pound Z-bell at shoulder height for 11 minutes, 3.63 seconds.

William Cannon performed a wall sit while carrying two 22.5-pound weight plates at shoulder height for five minutes, 26.15 seconds.

Shaikh Rejaul performed 26 alternate one-armed push-ups in 30 seconds.

William Cannon performed a wall sit for nine minutes, 03.37 seconds while carrying a 50-pound weight on his back.

Haridasu Ramesh Kumar performed 675 Hindu push-ups in 40 minutes.

Timtothy R. bench pressed 1,070.5 pounds using free weights and a Bowflex.

Haridasu Ramesh Kumar performed 36 Hindu push-ups on bricks in 40 seconds.

Haridasu Ramesh Kumar performed 30 Hindu push-ups in 30 seconds.

William Cannon performed a wall sit for two minutes, 37.84 seconds while carrying a 132.5-pound weight on his back.

Alicia Weber performed 60 one-arm balance T-elevated leg push-ups in four minutes.

William Cannon held two 44-pound dumbbells at shoulder height for one minute, 36.64 seconds.

Alicia Weber performed 75 one-arm balance T-elevated leg push-ups in five minutes.

William Cannon lifted two 154.5-pound barbells one time. His body weight during the attempt is under 200 pounds.