Air Punch World Records

Kamal A. performed 710 air punches in one minute.

Muhammad I. performed 214 air punches in 15 seconds.

Kamal A. performed 460 air punches in 30 seconds.

Kamal A. performed 125 air punches with one hand in 15 seconds.

Kamal A. performed nine air punches during a jump.

Kamal A. performed nine air punches during a jump.

Kamal A. performed 260 air punches in 15 seconds while standing on one foot.

Kamal A. performed 290 air punches in 30 seconds while standing on one foot.

Pavol Durdik performed 191 air punches in 15 seconds while lying down.

Kamal A. performed 86 air punches with his right hand in 15 seconds while lying down.

Kamal A. completed 88 air punches in 15 seconds while holding a push-up position.

Muhammad I. performed 254 air punches holding six-kilogram dumbbells in both hands while lying down.

Muhammad I. performed 160 air punches in 10 seconds.

Kamal A. performed 190 one-handed air punches in 30 seconds while standing on one foot.

Pavol D. performed 121 air punches in 10 seconds while holding one-kilogram rods.

Kamal A. performed 350 air punches in 15 seconds while lying down.