Most World Records  

Muhammad I. completed 135 air punches in 10 seconds holding one-kilogram rods while lying down.

William C. completed 66 steps on a stepper exercise machine in one minute while carrying a 145-pound rucksack.

William C. completed 66 steps on a stepper exercise machine in one minute while carrying a 145-pound rucksack.

Suresh Gaur rotated a table tennis ball on a table tennis paddle surface 66 times.

Kamal A. performed 350 air punches in 15 seconds while lying down.

William C. performed a total of 36 kali sticks reverse rotations while standing on one foot on a stationary bicycle.

Kamal A. performed 185 air punches with his right hand in 30 seconds while lying down.

William C. climbed a three-step ladder six times in one minute while rotating a pair of kali sticks.

Kamal A. performed 190 one-handed air punches in 30 seconds while standing on one foot.

Muhammad I. performed 99 air punches in 10 seconds while holding six-kilogram dumbbells.

William C. completed 42 Filipino Kali-Eskrima air strikes in one minute using alternating backward motion.

Muhammad I. performed 87 one-handed air punches in 10 seconds while holding a six-kilogram dumbbell with his other hand.

William C. reverse climbed a three-step ladder four times in one minute while carrying a 40-pound rucksack.

William C. completed 12 stationary rows in one minute while carrying a 145-pound rucksack on his back.

Mark Evans bounced a table tennis ball on a spray paint can 146 times while standing on one leg.

Naader Reda ate 14 Hershey's brand candy bars while planking. WARNING: Speed eating can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional speed eater. We will not accept submissions in this category from minors.