Rich Hernandez
Nationality 
Joined 2/4/2026
- Website
- Biography
- Looking forward to documenting many of my Personal Records on this website 🤝
- Stats
- (0) Records Held
- (0) Beaten Records
- (0) Denied Attempts
Slowest Push-Up
Great effort, but the cadence needs to be same going down as up. The hardest part of this pushup is from the bottom half, going up. If your record is 3:20, then you need to get to the bottom at 1:40, and have continuous movement between these points.