Birth & Beyond supports expectant mothers in Chandigarh on their pregnancy journey through yoga and Lamaze classes. Led by Lamaze-certified Neeru Verma, their classes focus on prenatal yoga, meditation, and childbirth education.
I’ve tried various classes, and the best yoga and meditation classes are those that offer a holistic approach, focusing equally on the body and mind. It’s the perfect way to achieve inner peace and physical vitality.
Longest Bruise
I’ve tried various classes, and the best yoga and meditation classes are those that offer a holistic approach, focusing equally on the body and mind. It’s the perfect way to achieve inner peace and physical vitality.