There are too many techniques for squat, so you can squat in different ways. According the rules: the man must bend his knees and break on 90 degrees on each squat. So I think that the way is correct and everything is OK ;-)
Can you believe it? He is 65 years old... And after 1 hour of squats he did 332 squats for 5 minutes?!! This is really great result!! If you want, you can try by yourself.
Most Deep Squats In Five Minutes
There are too many techniques for squat, so you can squat in different ways. According the rules: the man must bend his knees and break on 90 degrees on each squat. So I think that the way is correct and everything is OK ;-)
Most Deep Squats In Five Minutes
Can you believe it? He is 65 years old... And after 1 hour of squats he did 332 squats for 5 minutes?!! This is really great result!! If you want, you can try by yourself.