C'mon bro? Your obviously a strong dude but there is absolutely no way those squats would count for anything by anyone who has ever been an official judge of a squat in any serious venue... You don't have to go past 90 but 45?? Cmon dude!.....and your hips don't even get close to fully extended...You might have covered maybe 30 total degrees on any of those squats which makes the lift absolutely pointless and I hate to tell chief your treading on douchie waters. I have friends who max out at 315lbs but have a pretty good shot of doing 500lbs if they follow those ROM guidelines for the squat
Fastest Time To Complete 10 Squats With 405-Pound Weight
C'mon bro? Your obviously a strong dude but there is absolutely no way those squats would count for anything by anyone who has ever been an official judge of a squat in any serious venue... You don't have to go past 90 but 45?? Cmon dude!.....and your hips don't even get close to fully extended...You might have covered maybe 30 total degrees on any of those squats which makes the lift absolutely pointless and I hate to tell chief your treading on douchie waters. I have friends who max out at 315lbs but have a pretty good shot of doing 500lbs if they follow those ROM guidelines for the squat