Vrikshasana is one of those poses which every kid uses to practice during his/her childhood days. In addition to being an adventurous engaging pose, this pose gives many benefits to both body and mind in return.
Longest Time Holding Yoga Tree Pose
Vrikshasana is one of those poses which every kid uses to practice during his/her childhood days. In addition to being an adventurous engaging pose, this pose gives many benefits to both body and mind in return.