Referring to Jason here, by the way.
Same thing with this as the 15-second one. You aren't using a full range of motion.
Yeah this guy is doing half reps. Not even close to what the guy in the first video did.
Most 45-Pound Olympic Barbell Curls In 30 Seconds
Referring to Jason here, by the way.
Most 45-Pound Olympic Barbell Curls In 30 Seconds
Same thing with this as the 15-second one. You aren't using a full range of motion.
Most 45-Pound Olympic Barbell Curls In 15 Seconds
Yeah this guy is doing half reps. Not even close to what the guy in the first video did.