James Retarides
Nationality 
Joined 3/8/2015
COMMENTS
James Retarides
World Records Held
Broken World Record Attempts
Failed World Record Attempts
No Records Found
Denied World Record Attempts
No Records Found
Heaviest One Arm Preacher Curl
Yeah, I think having a separate one-arm curl, strict curl, wrist curl and concentration curl would be good additions/variations.
Heaviest One Arm Preacher Curl
I would have no problem with renaming it. Thanks Thommy!
Heaviest One Arm Preacher Curl
Thanks Thommy. I recently started doing strict curling and am looking to do 100% Raw Powerlifting but my left is pretty far behind my right.
Heaviest One Arm Preacher Curl
Look closely. 2- 25s, a 10 on each side on an extended olympic dumbell handle with clips (usually 10.1lbs) here is a video of me doing it at the end of the same workout with a 120lb hex. But thanks https://m.youtube.com/watch?v=15n42ZjWAMY
Heaviest One Arm Preacher Curl
Look closely. 2- 25s, a 10 on each side on an extended olympic dumbell handle with clips (usually 10.1lbs) here is a video of me doing it at the end of the same workout with a 120lb hex. But thanks https://m.youtube.com/watch?v=15n42ZjWAMY