65 POUNDS X 47 LIFTS
200 POUNDS X 49 ;IFTS
I'M 44 DON'T SEE A AGE LIMIT. CHOPPING UP BARBELL ROWS IN 30 SECS. MOST WEIGHT HAMMER CURLED ALTERNATING IN 1 MINUTE, THEN I'LL TRY THIS AFTER IN MID SPRING.
Good work.
Never realized it but if those plates at 45s thats only 1,500lbs. If they're 100s it's 2,400lbs. But more basic commercial gyms have 45s.
Most Weight Lifted by Alternating Dumbbell Curls in One Minute
65 POUNDS X 47 LIFTS
Most Weight Lifted by Barbell Rows in 30 Seconds
200 POUNDS X 49 ;IFTS
Most Reps Curling A 145-Pound Olympic Barbell
I'M 44 DON'T SEE A AGE LIMIT. CHOPPING UP BARBELL ROWS IN 30 SECS. MOST WEIGHT HAMMER CURLED ALTERNATING IN 1 MINUTE, THEN I'LL TRY THIS AFTER IN MID SPRING.
Most Reps Curling A 135-Pound Olympic Barbell (Athlete Over 40 Years Old)
Good work.
Most 2465-Pound Leg Press Repetitions
Never realized it but if those plates at 45s thats only 1,500lbs. If they're 100s it's 2,400lbs. But more basic commercial gyms have 45s.