Youngest Person To Deadlift 450 Pounds

United States Fusion Fitness


Hillsboro, Illinois, United States / April 28, 2012

Fusion Fitness' 16-year-old Adam Rork deadlifted 450 pounds. He set the record to celebrate World Record Day.


- must demonstrate proper deadlifting form
- must hold weight for at least three seconds
- must provide video evidence


  • United States Daniel Donate

    Daniel Donate

    i only can deadlift 315lbs but im 14

    • Canada Dan Rollman

      Dan Rollman

      Make a video and set a record for Youngest Person to Deadlift 315 lbs.

  • United States Adam Rork

    Adam Rork

    Hey guys! I appreciate the kind words. Dan, the device was my iPhone. I felt like a little music would be appropriate at the time.

    Corey, I played football at one point, but decided that I wanted to bodybuild in lue of that. So I am training for bodybuilding right now. I am happy to say that I am going to take a hybrid approach and powerlift as well.

  • Canada Dan Rollman

    Dan Rollman

    Very impressive. Adam, what was that device in your pocket?

  • United States Emily Patricia

    Emily Patricia

    I love how he needs his music to rock out. So great!

  • United States Corey Henderson

    Corey Henderson

    Impressive Adam! Are you lifting for a sport? Football?

Under review comments

Tags: exerciseweightweight liftingWorld Record Day 2012youngestpersonkiddeadlifting