Strength World Records

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566 Records Found

00:47 United States

Most Consecutive One-Armed Assisted L-Sit Chin-Ups

Andregotbars

Andre G. performed 14 consecutive one-armed, assisted L-sit chin-ups.

00:45 United States

Most Reps Bench Pressing A 420-Pound Wooden Log

Clint Poore

Clint P. bench pressed a 420-pound wooden log five times.

03:25 United States

Most Decks Of Cards Ripped In Half Using Teeth In One Minute

JD Anderson

JD ripped nine deck of cards in one minute using his teeth. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional. We will not accept submissions on this category from minors.

01:03 Pakistan

Most Martial Arts Punches In One Minute While Wearing 1.5-Pound Weights On Each Hand

AHMAD AMIN BODLA

Ahmad Amin Bodla completed 476 punches in one minute while wearing 1.5-pound weights on each of his hands.

00:26 United States

Most Stacks Of Concrete Bricks Broken Simultaneously

JD Anderson

JD broke three stacks of concrete bricks simultaneously using his head and arms. Each stack consisted of four concrete bricks.

07:57 United States

Most License Plate Shreds Made With Bare Hands

JD Anderson

JD Anderson tore a license plate into seven pieces using his bare hands. NOTE: This record can be dangerous. Only professionals should attempt.

00:46 United States

Most 205-Pound Upright Rows Using A Smith Machine

Jason Faulkner

Jason F. completed ten 315-pound upright row repetitions using a Smith machine.

00:44 United States

Most Reps Bench Pressing A 375-Pound Wooden Log

Clint Poore

Clint P. bench pressed a 375-pound wooden log nine times.

04:59 United States

Most Reps In Five Minutes Of Leaping Mountain Climber Variety Act

Alicia Weber

Alicia Weber completed 305 repetitions of the Leaping Mountain Climber variety act in five minutes.

05:23 United States

Most One-Armed Leaping Mountain Climbers In Five Minutes

Alicia Weber

Alicia Weber performed 377 one-armed Leaping Mountain Climber exercises in five minutes.

00:53 France

Most Consecutive Clapping Side Plank Press-Ups

Guillaume Bourgeois

Guillaume B. completed 12 consecutive clapping side plank press-ups.

00:39 United States

Heaviest Wooden Log Bench Press

Clint Poore

Clint P. bench pressed a 460-pound wooden log.

00:20 United States

Highest Flying Push-Up

Chris Veail

Chris Veail performed a flying push-up 1.42 meters high. He broke the previous record on his sixth attempt at his university weight room in Abilene, Texas.

00:41 United States

Heaviest Raw Bench Press (Athlete Under 225 Lbs.)

Clint Poore

Clint P. bench pressed a barbell weighing 465 pounds. Clint's body weight at the time of the attempt was 224 pounds. WARNING: Weightlifting can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional weightlifter. We will not accept submissions in this category from minors.

01:30 France

Most Side Plank Press-Ups

Guillaume Bourgeois

Guillaume Bourgeois completed 54 side plank press-ups.

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