Strength World Records

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523 Records Found

Most Reps Bench Pressing A 435-Pound Barbell (Athlete Under 235 Lbs.)

00:46 United States

Clint P. completed two reps bench pressing a 435-pound barbell. His bodyweight was 230 pounds during the attempt.

Most Concrete Blocks Broken On Groin

00:47 United States

Seven concrete blocks were placed on Eugene's groin and broken with a hammer. Each block weighed 30 pounds. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional martial artist. We will not accept submissions in this category from minors.

Most Leg Presses Using A 1000-Pound Weight In One Minute

01:23 United States

Jason F. leg pressed a 1000-pound weight 62 times in one minute.

Most Reps Bench Pressing A 295-Pound Wooden Log

00:55 United States

Clint P. bench pressed a 295-pound wooden log 17 times.

Most Concrete Blocks Broken On Neck

00:48 United States

Four concrete blocks were placed and broken on Eugene's neck. Each block weighed 30 pounds. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional martial artist. We will not accept submissions in this category from minors.

Most Reps Bench Pressing A 415-Pound Wooden Log

00:48 United States

Clint P. bench pressed a 415-pound wooden log five times.

Most 500-Kilogram Leg Presses In 30 Seconds

00:48 United States

Jason F. leg pressed a 500-kilogram weight 33 times in 30 seconds. He performed a total of 37 reps but the last four attempts were out of the time limit.

Longest 90-Degree Static Hold One-Armed Back-Of-Hand Push-Up

02:02 France

Guillaume Bourgeois performed a static hold in a one-armed 90-degree back-of-hand push-up position for 53.93 seconds.

Most Two-Handed 172-Pound Barbell Hammer Curls

00:55 United States

Jason F. performed 32 two-handed 172-pound barbell hammer curls.

Most 315-Pound Upright Rows Using A Smith Machine

00:34 United States

Jason F. completed eight 315-pound upright row repetitions using a Smith Machine.

Most Reps Bench Pressing A 400-Pound Barbell (Athlete Under 235 Lbs.)

00:45 United States

Clint P. completed four reps bench pressing a 400-pound barbell. His body weight was 230 pounds during the attempt.

Fastest Time To Walk 50 Meters While Carrying 120 Kilograms

01:26 United States

Andreas W. walked 50 meters in 32.37 seconds while carrying 60-kilogram weights in each hand.

Most Handstand Push-Ups With Bent Knees

02:33 England

Superbeefman Mike completed 36 consecutive handstand push-ups. He kept his knees bent for duration of attempt.

Most Reps Bench Pressing A 345-Pound Barbell (Athlete Under 235 Lbs.)

01:01 United States

Clint P. completed 10 reps bench pressing a 345-pound barbell. His body weight was 230 pounds during the attempt.

Most Reps Bench Pressing A 410-Pound Barbell (Athlete Under 235 Lbs.)

00:42 United States

Clint P. completed three reps bench pressing a 410-pound barbell. His bodyweight was 230 pounds during the attempt.

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