Squat World Records
Squat Challenges
17 Records
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Most Deep Squats In One Minute
Guillaume B. completed 84 deep squats in one minute.
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Most Squats With A 10-Foot Wooden Log
Randy Richey of The Omega Force Strength Team completed 10 squats while shouldering a 10-foot wooden log.
NOTE: This record is dangerous and should only be attempted by trained professionals.
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Fastest Time To Complete 700 Squats And 50 Bucket Carries
Andre Turan completed 700 squats and 50 bucket carries in 55 minutes, 39.00 seconds.
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Most Deep Squats In Five Minutes
Andre T. completed 288 deep squats in five minutes.
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Heaviest Raw Squat Using A Cambered Squat Bar
Clint Poore performed a raw squat using a 520-pound cambered squat bar.
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Most Chair Squats Onto A Self-Inflating Whoopee Cushion While Balancing Juggling Club On Nose
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Most Squat-Curl-Press Combinations In Three Minutes With 35-Pound Dumbbells
Andre T. performed 40 squat-curl-press combinations in three minutes with 35-pound dumbbells.
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Most Stability Ball Squats In 15 Seconds While Holding Two 50-Pound Dumbbells
Clint Poore completed 15 stability ball squats in 15 seconds while holding two 50-pound dumbbells.
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Most Stability Ball Squats In 30 Seconds While Holding Two 50-Pound Dumbbells
Clint Poore completed 29 stability ball squats in 30 seconds while holding two 50-pound dumbbells.
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Most Stability Ball Squats In 30 Seconds While Holding Two 100-Pound Dumbbells
Clint Poore completed 18 stability ball squats in 30 seconds while holding two 100-pound dumbbells.
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Most Stability Ball Squats In 15 Seconds While Holding Two 100-Pound Dumbbells
Clint Poore completed 11 stability ball squats in 15 seconds while holding two 100-pound dumbbells. He performed 12 squats but the last attempt did not fall inside the 15-second mark.
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Fastest Time To Perform 100 Sand Deep Squat Jumps While Tossing A 10-Pound Medicine Ball
Alicia Weber completed 100 sand deep squat jumps in five minutes, 53.00 seconds while tossing a 10-pound medicine ball.
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Most Squats On A Stability Ball
Niko Sofianos performed 222 squats on a stability ball. He is a former competitive gymnast and Mr. Intercontinental Canada. Sofianos fused his love for music and fitness into a revolutionary fitness program called Fit Hop.
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Longest Time Standing On One Foot Before Doing Ten One-Footed Squats
Tai Star stood on one foot for 41 minutes, 21.00 seconds before doing ten one-footed squats.
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Fastest Time To Complete Ten 500-Pound Squats
Jason F. completed ten 500-pound squats in 12.97 seconds.
Guillaume Bourgeois 
Omega Force 
Andre Turan 
Clint Poore 
Brian Pankey 
Alicia Weber 
Nikolaos Sofianos 
Tai Star 
Jason Faulkner