Strength World Records
340 Records
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Most 130-Pound Dumbbell Hammer Curls With Left Hand
Jason F. completed ten 130-pound dumbbell hammer curls using his left hand.
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Fastest Time To Complete 150 One-Armed Push-Ups
Guillaume B. completed 150 one-armed push-ups in one minute, 15.38 seconds.
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Most Decline Bench Press Reps With A 255-Pound Barbell
Jason F. performed 57 decline bench press reps using a 255-pound barbell.
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Most Push-Ups On Fist In One Minute
Ioseb Khutsishvili completed 101 consecutive push-ups on his fists in one minute. Learn more about the feat here.
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Most Triple Egg Balance Bosu Knee Tucks And Single Egg Balance Perfect Pull-Ups
Alicia Weber completed 32 Triple Egg Balance Bosu knee tucks and Single Egg Balance Perfect pull-ups.
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Fastest 20-Yard Pro Agility Shuttle (Athlete Over 281 Lbs.)
Jason F. performed a 20-yard Pro Agility Shuttle in 4.05 seconds.
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Most Decline Bench Press Reps With A 225-Pound Barbell In 10 Seconds
Jason F. performed 16 decline bench press reps using a 225-pound barbell.
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Heaviest Raw Bench Press (Athlete Under 225 Lbs.)
Clint P. bench pressed a barbell weighing 460 pounds. Clint's body weight at the time of the attempt was 222 pounds.
NOTE: Weightlifting with extreme weight should not be attempted without proper precautions.
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Most Variations Of Five-Minute Leaping Mountain Climber Records Set In One Hour
Alicia Weber set four different five-minute Leaping Mountain Climber records in one hour.
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Longest One-Armed Chinese Push-Up Static Hold
Alicia Weber performed a one-armed Chinese push-up static hold for two minutes, 59.00 seconds.
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Most Opposite One-Arm One-Leg Medicine Ball Leaping Mountain Climber Exercises In Five Minutes
Alicia Weber completed 96 one-arm one-leg medicine ball leaping mountain climber exercises in five minutes.
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Most Deep Squats In Two Minutes
Guillaume B. completed 141 deep squats in two minutes.
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Most Neck Lifts Using A 110-Pound Anvil
Clint P. lifted a 110-pound anvil 12 times using his neck.
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Most 45-Degree One-Armed Push-Ups In One Minute
Guillaume Bourgeois completed 173 45-degree one-armed push-ups in one minute.
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Andre T. completed 15,939 deep squats in a day. He set the record on May 28 to May 29, 2011 at the Liberty Fitness Center and the Memorial Day street festival in Liberty, New York.
Jason Faulkner 
Guillaume Bourgeois 
Ioseb Khutsishvili 
Alicia Weber 
Clint Poore 
Andre Turan