31 Records
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Largest Group Of People Planking Around Miller Fountain At Trinity University
27 members of iD Tech Camp planked around Miller Fountain at Trinity University.
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Longest Extended Arm Plank By A 10-Year-Old
Fusion Fitness' Conner Benning held an extended arm plank for one minute, 7.47 seconds. He set the record to celebrate RecordSetter World Record Day.
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Longest Extended Plank On Fists While Carrying One's Body Weight
Darryl Learie performed a [plank exercise][1] on his fists with his arms fully extended while carrying additional 182 pounds of weight on his back, which is equivalent to his own body weight. [1]: http://exercise.about.com/od/abs/ss/abexercises_10.htm
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Longest Extended Plank While Gripping Two 25-Pound Weights And Balancing A 10-Pound Weight On Back
Darryl Learie performed a plank exercise on two 25-pound weights with his arms fully extended for 38.56 seconds. He performed the exercise while carrying an additional 10 pounds of weight on his back.
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Darryl Learie performed a four-finger plank exercise without using his thumbs, ring fingers and pinkies. He remained balanced in position for one minute, 35.40 seconds.
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Longest Four-Finger Plank With 50 Pounds On Back
Darryl Learie performed a four-finger [plank exercise][1] without using his thumbs or pinkies while carrying 50 pounds of additional weight on his back. He remained balanced in position for 24.32 seconds. [1]: http://exercise.about.com/od/abs/ss/abexercises_10.htm
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Longest One-Armed One-Thumb Plank Exercise
Darryl Learie performed a one-armed, one-thumb plank exercise without using his other fingers on a sheet of sandpaper. He remained balanced in position for 29.01 seconds.
NOTE: This record can be dangerous. Please use proper safety precautions.
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Longest One-Armed Plank While Juggling Two Balls
Nate T. performed a one-armed plank for one minute, 5.44 seconds while juggling two balls.
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Longest One-Armed Three-Finger Plank
Darryl Learie performed a one-armed three-finger plank exercise without using his thumbs and pinkies on a sheet of sandpaper. He remained balanced in position for 18.42 seconds.
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Longest Plank Exercise By An 18-Year-Old With Arms Extended And Carrying Eight Kilograms On Back
Pete Moyer, who is 18 years old, performed a plank exercise with his arms fully extended while carrying eight kilograms of additional weight on his back. He remained balanced in position for one minute, 34.42 seconds.
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Longest Plank Exercise By An 18-Year-Old With Arms Extended And Carrying Four Kilograms On Back
Pete Moyer, who is 18 years old, performed a plank exercise with his arms fully extended while carrying four kilograms of additional weight on his back. He remained balanced in position for two minutes, 19.26 seconds.
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Pete Moyer, who is 18 years old, performed a plank exercise on fingertips with his arms fully extended while carrying four kilograms of additional weight on his back. He remained balanced in position for one minute, 9.10 seconds.
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Longest Plank Exercise On Hockey Pucks
Mark Kaput performed a plank exercise on hockey pucks for one minute, 3.09 seconds.
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Longest Plank Exercise On Raw Eggs
Darryl Learie performed a plank exercise on a raw egg for two minutes, 20.89 seconds without cracking the egg.
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Longest Plank Exercise With Arms Extended
70-year-old Flavio Codarin performed an extended plank exercise for one hour, two minutes and 14.00 seconds.
