Weight Plate World Records  

Andrew M. held two weight plates weighing a total of 20 pounds for one minute, 4.54 seconds using his index finger.

Thommy Ohlund balanced a 10-kilogram weight plate on a weightlifting bar on his thumb for 31.06 seconds.

Thommy Ohlund balanced a 10-kilogram weight plate on a bar on his foot for two minutes, 34.81 seconds.

Thommy Ohlund balanced a 10-kilogram weight plate on his right index finger for 19.78 seconds.

Thommy Ohlund balanced a five-kilogram weight plate on his right index finger for 39.78 seconds.

William Cannon performed a wall sit for eight minutes, 13.96 seconds while carrying a 50-pound Z-bell on his lap and holding two 22.5-pound weight plates in his hands.

Toseef H. punched a 15-kilogram weight plate 18 times in one minute.

Darryl Learie performed a plank exercise on two 25-pound weights with his arms fully extended for 38.56 seconds. He performed the exercise while carrying an additional 10 pounds of weight on his back.

Derrick Clark completed five front weaver stick lifts with an additional five pounds of weight added.

William Cannon performed a wall sit for 14 minutes, 15.86 seconds while holding two 5-pound weight plates in both of his hands.

Brian Pankey completed 94 consecutive table tennis ball bounces on alternating sides of a paddle while holding a 25 pound weight plate by his fingertips and standing on a rola bola.

Brian Pankey held a 25 pound weight plate on his fingertips while spinning a toothbrush on one finger and standing on a rola bola for one minute and 16.88 seconds.