There are no guidline as the LEG PRESS is not regulated lift as the becnh press, dead lift or squat. He set a ecord based on guidelines that he set which is fine, its there for anyone to break it. Someone above said this isnt even a workout, well its not supposed to be a workout, its a record, with guidelines just like all theother records on here. Is it a proper leg press by exercise definition? No? Did he claim it was? No. He set guidelines. Period
Thanks for the comments guys! Can't wait to show you whats next!