One-arm World Records

6 official one-arm records and counting
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Records

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05:37 United States

Most Strict One-Arm Squat Thrusts In Five Minutes

Alicia Weber

Alicia Weber completed 153 one-arm squat thrusts in five minutes.

04:30 United States

Most Strict One-Arm Squat Thrusts In Four Minutes

Alicia Weber

Alicia Weber completed 120 one-arm squat thrusts in four minutes.

03:30 United States

Most Strict One-Arm Squat Thrusts In Three Minutes

Alicia Weber

Alicia Weber completed 95 one-arm squat thrusts in three minutes.

02:32 United States

Most Strict One-Arm Squat Thrusts In Two Minutes

Alicia Weber

Alicia Weber completed 70 one-arm squat thrusts in two minutes.

01:33 United States

Most Strict One-Arm Squat Thrusts In One Minute

Alicia Weber

Alicia Weber completed 46 one-arm squat thrusts in one minute.

00:16 Belgium

Longest One-Armed Human Flag Pose

Philippe Scofield

Philippe S. held a one-armed human flag pose for 9.92 seconds.

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