Hammer Curl World Records

Jason F. completed twenty-three 150-pound dumbbell hammer curls.

Jason F. completed 10 hammer curl reps of an 80, 90, and 100-pound dumbbell for 57.30 seconds.

Jason F. performed 32 two-handed 172-pound barbell hammer curls.

Jason F. performed 39 two-handed 152-pound barbell hammer curls.

Jason F. performed 32 two-handed 177-pound barbell hammer curls.

Jason F. performed 23 two-handed 202-pound barbell hammer curls.

Jason F. performed twenty 100-pound hammer curls in 27.97 seconds.

Manuel H. performed ten dumbbell hammer curls with both of his hands. Each dumbbell weighs 110 pounds.

Jason F. completed ten 130-pound dumbbell hammer curls using his left hand.