Fitness World Records

Clint P. completed 28 overhead presses of a 78-pound keg.

Clint P. bench pressed a 365-pound barbell eight times. His body weight during the attempt was 234 pounds.

Alicia Weber completed 104 shoulder-level perfect pull-ups in three minutes.

Clint Poore completed five reps bench pressing a 400-pound barbell. His body weight was 231 pounds during the attempt.

Alicia Weber completed 537 consecutive knee tuck push-pull challenges.

Alicia Weber completed eight consecutive pull-ups with 40% of her body weight held between her feet.

Record Setter performed 29 pistol squats while balancing on three hatchets using one foot. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional stunt man. We will not accept submissions in this category from minors.

Jeremiah Gould strapped on a 40-pound backpack and cranked out 145 one-armed push-ups in 60 seconds on his front lawn, breaking his own record of 138 set in March. Gould has been chasing bigger numbers on this record since 2014.

Théo Couespel performed a one-armed back lever hold for 20.47 seconds.

Guillaume Bourgeois performed 45 consecutive one-thumb clapping push-ups.

Record Setter performed 28 squats on top of a piece of wood held by a person.

Thommy Ohlund carried a 26-kilogram dumbbell above his head for two minutes, 3.69 seconds using his right hand.

Alicia Weber performed 59 consecutive strict chin-ups on a thick bar.

Narek Hakobyan ran 60 meters backward in 9.63 seconds.

Gord Beast held a straight-arm side plank for 4 minutes and 17 seconds on a blue yoga mat, free hand resting on his hip and feet stacked the whole way. The video is a single continuous take, and the hold was timed from the moment his free hand left the floor until he dropped to his knees. Not a wobble in sight.

Jason Faulkner lifted a total of 6,580 pounds with incline dumbbell flies in one minute in St. Joseph, finishing 47 reps with a pair of 70-pound dumbbells. The camera sits just below his bare hands, so every rep shows the two dumbbells swinging together overhead, with the pace slowing over the final seconds. The total counts both dumbbells on every rep (70 x 2 x 47), the same method used for the 6,370-pound mark he set in 2015. RecordSetter watched the full continuous set and counted the reps from the footage.