Balance Board World Records  

Suresh Gaur completed 32 squats in two minutes while balancing on a balance board.

Suresh Gaur balanced a baseball bat on his right index finger for one minute, 19.75 seconds while on a rola bola.

Suresh Gaur held a standing forward bend pose on a balance board for 30.91 seconds.

Record Setter completed 59 squats in one minute while balancing on a balance board.

Suresh Gaur dribbled a table tennis ball for one minute, 21.55 seconds while sitting on a rola bola.

Suresh Gaur balanced on his toes on a balance board for two minutes, 25.05 seconds.

Suresh Gaur sat on an exercise ball on top of a balance board for three minutes, 45.84 seconds.

Suresh Gaur bounced a table tennis ball 156 times on a paddle handle while balancing on a rola bola.

Suresh Gaur bounced a table tennis ball on a paddle handle 175 times while standing on a rola bola.

Mike S. drank a can of beer in 5.91 seconds while on a balance board. WARNING: Speed drinking can be dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional speed drinker. We will not accept submissions in this category from minors.

Suresh Gaur bounced a tennis ball on an empty wine bottle 138 times while standing on a rola bola.

Suresh Gaur bounced a half-inch marble on alternating sides of a table tennis paddle 654 times while balancing on a rola bola.

Jaykishan H. completed 52 catches juggling three rings while standing on a balance board.

Record Setter lifted a 70.5-kilogram (155 lb.) barbell while performing an overhead squat on a balance board.

Suresh Gaur balanced a PVC board on his head for four minutes, 9.46 seconds while standing on a balance board.

Suresh Gaur balanced on a rola bola with his pet dog for one minute, 57.47 seconds.