Air Punch World Records

30 Records Found

01:03 Pakistan

Most Air Punches Holding Six-Kilogram Dumbbells On Both Hands While Lying

Muhammad Irfan Mehsood

Muhammad I. performed 254 air punches holding six-kilogram dumbbells in both hands while lying down.

00:36 Algeria

Most Air Punches Performed In 30 Seconds While Lying Down

KAMAL AMANI

Kamal A. performed 350 air punches in 15 seconds while lying down.

00:27 Pakistan

Most Air Punches Performed In 10 Seconds While Holding One-Kilogram Rod While Sitting

Muhammad Irfan Mehsood

Muhammad I. performed 123 air punches in 10 seconds, while holding a one-kilogram rod while sitting.

00:37 Algeria

Most One-Handed Air Punches Performed In 30 Seconds While Lying Down

KAMAL AMANI

Kamal A. performed 185 air punches with his right hand in 30 seconds while lying down.

00:34 Algeria

Most Air Punches Performed In 30 Seconds While Standing On One Foot

KAMAL AMANI

Kamal A. performed 290 air punches in 30 seconds while standing on one foot.

00:34 Algeria

Most One-Handed Air Punches Performed In 30 Seconds While Standing On One Foot

KAMAL AMANI

Kamal A. performed 190 one-handed air punches in 30 seconds while standing on one foot.

00:27 Pakistan

Most Air Punches Performed In 10 Seconds Holding One-Kilogram Rods While Lying Down

Muhammad Irfan Mehsood

Muhammad I. completed 135 air punches in 10 seconds holding one-kilogram rods while lying down.

00:28 Pakistan

Most Air Punches Performed In 10 Seconds While Holding Six-Kilogram Dumbbells

Muhammad Irfan Mehsood

Muhammad I. performed 99 air punches in 10 seconds while holding six-kilogram dumbbells.

00:25 Pakistan

Most One-Handed Air Punches Performed In 10 Seconds While Holding A Six-Kilogram Dumbbell With The Other Hand

Muhammad Irfan Mehsood

Muhammad I. performed 87 one-handed air punches in 10 seconds while holding a six-kilogram dumbbell with his other hand.

00:37 Algeria

Most Air Punches Performed With One Hand In 30 Seconds While Lying Down

KAMAL AMANI

Kamal A. performed 170 air punches with his right hand in 30 seconds while lying down.

00:02 Algeria

Most Air Punches With One Hand During A Jump

KAMAL AMANI

Kamal A. performed four air punches with one hand during a jump

00:39 Pakistan

Most Air Punches In 30 Seconds While Holding A One-Kilogram Weight

Muhammad Irfan Mehsood

Muhammad I. completed 181 air punches in 30 seconds while holding a one-kilogram weight.

00:20 Pakistan

Most Air Punches In 10 Seconds Holding One-Kilogram Weight

Muhammad Irfan Mehsood

Muhammad I. completed 70 air punches in 10 seconds holding one-kilogram weight.

00:33 Pakistan

Most Air Punches In 20 Seconds Holding One-Kilogram Weight

Muhammad Irfan Mehsood

Muhammad I. completed 126 air punches in 20 seconds holding a one-kilogram weight.

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