Congratulations on this achievement. Root Lock also Known as Mula Bandha (https://yogachapter.com/mula-bandha-yoga-root-lock-steps-and-benefits/).
Longest Time Holding Root Lock Pose
Congratulations on this achievement. Root Lock also Known as Mula Bandha (https://yogachapter.com/mula-bandha-yoga-root-lock-steps-and-benefits/).