Punch World Records

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Punch Challenges

21 Records Found

Most Full Contact Punch Strikes While Carrying A 40-Pound Backpack And Wearing 2-Pound Wrist Weights On Each Hand

01:07 Pakistan

Ahmad Amin Bodla struck 337 full contact punches while carrying a 40-pound backpack and wearing two-pound wrist weights on each hand.

Fastest Time To Perform One Behind-The-Back Jab

00:16 United States

Derrick Clark performed one behind-the-back jab in 0.42 seconds.

Fastest Completion Of One Punch While Holding A Five-Pound Dumbell

00:11 United States

Derrick Clark completed a punch in 0.54 seconds while holding a five-pound dumbbell.

Fastest Time To Complete 1,000 Speed Bag Rebounds

01:44 United States

Adam Salomon completed 1,000 speed bag rebounds in approximately two minutes. Learn more about Adam here.

Longest Punch

02:55 United States

Keith Liddell punched a punching bag from 10 feet, 10 inches away.

Most Times Punching A Wookiee In The Stomach In 15 Seconds

00:34 Canada

Miki Agrawal punched a Wookiee in the stomach 77 times in 15 seconds. The record was set during an episode of Late Night With Jimmy Fallon. RecordSetter co-founders Dan Rollman and Corey Henderson officiated the feat. #LNWJF

Most Speed Bag Rebounds In Two Minutes

03:17 United States

Adam Salomon completed 1,650 speed bag rebounds in two minutes.

Fastest Time To Complete 50 Speedbag Rounds While Hula Hooping

00:45 United States

Pete Moyer completed 50 speedbag rounds in 28.57 seconds while hula hooping.

Fastest Time To Strike 100 Martial Arts Punches

00:14 Pakistan

Ahmad Amin Bodla struck 100 martial art punches in 7.66 seconds.

Most Martial Arts Straight Punches In One Minute

01:04 Pakistan

Ahmad H. did 586 martial arts straight punches in one minute.

Most One-Handed Martial Arts Punches In One Minute

01:16 Pakistan

Ahmad Amin Bodla performed 372 martial arts punches in one minute using his right hand.

Most Martial Arts Full-Contact Wing Chun-Style Punches In Two Minutes

02:14 Pakistan

Ahmad Amin Bodla performed 1,204 martial arts full-contact Wing Chun-style punches in two minutes, targeting a dummy.

Most Punches On A Wooden Table In 15 Seconds

00:26 United States

Travis W. punched a wooden table 170 times in 15 seconds.

Most One-Handed Martial Arts Punches In 10 Seconds

00:15 Pakistan

Ahmad Amin Bodla performed 66 martial arts punches in 10 seconds using his right hand.

Most Punches Into One's Father's Stomach In 30 Seconds

01:29 United States

Charlie punched his father's stomach 78 times in 30 seconds. The record was set during a RecordSetter LIVE! event at The Learning Village in Las Vegas, Nevada. RecordSetter Co-founders Dan Rollman and Corey Henderson were present to adjudicate the attempt.

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