Inverted World Records

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11 Records Found

Most Overhand False Grip Inverted Rows

00:38 United States

Isaac C. performed 14 overhand false grip inverted rows.

Most Mixed False Grip Inverted Rows

00:45 United States

Isaac C. performed 23 mixed false grip inverted rows.

Longest Time Hanging Upside Down On Rings

02:16 United States

Andreas W. hung upside down on gymnastic-style rings for two minutes, 7.91 seconds.

Longest Time Hanging Upside Down On A D-Shaped Ring

14:17 United States

Abikash Shukla hung upside-down on a D-shaped ring for 13 minutes, 57.53 seconds. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional. We will not accept submissions in this category from minors.

Most Consecutive Inverted Rows

01:49 United States

Alicia W. completed 63 consecutive inverted rows push-ups.

Most Consecutive Inverted Rows Pull-Ups

02:07 United States

Alicia Weber completed 56 consecutive inverted rows pull-ups.

Most Upside Down Sit-Ups On A Pull-Up Bar In 30 Seconds

01:10 United States

Chris performed 14 upside down sit-ups on a pull-up bar in 30 seconds.

Longest Inverted One-Armed Handstand

00:8 United States

Charles T. performed an inverted one-armed handstand for 1.16 seconds.

Most Plyometric Inverted Rows

01:32 United States

Alicia Weber completed 41 plyometric inverted rows.

Most Consecutive Underhand False Grip Inverted Row Push-Ups

00:44 United States

Tyler Decker completed 10 consecutive underhand false grip inverted row push-ups.

Longest Inverted Pole Hold

02:34 Canada

Heather Eyeland performed an inverted pole hold for one minute, 59.88 seconds. She set the record to celebrate RecordSetter World Record Day. #WorldRecordDay2012

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