Dumbbells World Records

Jason F. lifted a total of 3,450 pounds with 46 alternating front raise reps in one minute using 75-pound dumbbells.

William C. performed a wall sit for five minutes, 6.77 seconds while carrying two 22.5-pound dumbbells at shoulder level.

William C. performed a wall sit for six minutes, 5.44 seconds while holding two 13-pound dumbbells in both of his hands.

William C. performed a wall sit for eight minutes, 43.50 seconds while carrying two 22.5-pound dumbbells.

A day after his 4,723.2-pound minute, Incredible Faulk went heavier in St. Joseph, Missouri, picking up a pair of dumbbells stamped 55 that weighed in at 54.4 and 55.8 pounds and raising them out to his sides 44 times in one minute. That adds up to 4,848.8 pounds, beating his own mark from the day before. RecordSetter counted all 44 raises in the continuous video, a screen recording of the clip he posted, which shows the 55 stamp on the dumbbells before he starts. Fewer reps with heavier iron turned out to be the winning trade.

William C. performed a wall sit for 10 minutes, 11.86 seconds while holding two 7.5-kilogram dumbbells in of his both hands.

Thommy Ohlund balanced a 10-kilogram fixed dumbbell on top of two 12.5-kilogram fixed dumbbells on his palm for one minute, 0.84 second while kneeling.