Sports World Records

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Records

Canada

Longest Side Plank

gord beast

Gord Beast held a straight-arm side plank for 4 minutes and 17 seconds on a blue yoga mat, free hand resting on his hip and feet stacked the whole way. The video is a single continuous take, and the hold was timed from the moment his free hand left the floor until he dropped to his knees. Not a wobble in sight.

00:34 Slovakia

Fastest Time To Complete 47 Straight Punches While Holding One-Kilogram Dumbbells In Both Hands

Pavol Durdik

Pavol Durdik completed 47 straight punches in 5.00 seconds while holding one-kilogram dumbbells in both hands.

02:14 Slovakia

Longest Wall Sit While Holding A 45-Pound Weight Above Head

Pavol Durdik

Pavol Durdik performed a wall sit for one minute, 22.71 seconds while holding a 45-pound weight above his head.

08:31 United States

Fastest Mile Run While Bouncing A Golf Ball Alternately On Two Mallets

Vaughan Heussenstamm

Vaughan H. ran a mile in eight minutes, 28.47 seconds while bouncing a golf ball alternately on two mallets.

00:52 United States

Most Reps Bench Pressing A 305-Pound Wooden Log

Clint Poore

Clint P. bench pressed a 305-pound wooden log 14 times.

01:32 France

Most One-Armed Back-Of-Hand Push-Ups In One Minute

Guillaume Bourgeois

Guillaume B. completed 144 consecutive one-armed push-ups in one minute using the back of his hands.

01:18 France

Most One-Armed 360-Degree Push-Ups

Guillaume Bourgeois

Guillaume B. performed 26 consecutive one-armed, 360-degree push-ups.

01:15 France

Most Consecutive Four-Finger Handstand Push-Ups

Vass Thesupersaiyan

Vass Thesupersaiyan completed two consecutive four-finger handstand push-ups.

00:59 United States

Most Reps Bench Pressing A 335-Pound Wooden Log

Clint Poore

Clint Poore bench pressed a 335-pound wooden log 12 times.

02:48 Italy

Heaviest Weight Lifted While Performing A Squat On An Indo Board

Silvio Sabba

Record Setter lifted an 91-kilogram (200.62 pounds) barbell while performing a squat on an Indo Board.

04:59 United States

Most Reps In Five Minutes Of Leaping Mountain Climber Variety Act

Alicia Weber

Alicia Weber completed 305 repetitions of the Leaping Mountain Climber variety act in five minutes.

01:29 Georgia

Fastest Time To Swim 5,500 Meters With Hands And Legs Bound

Georgian Records Federation

Georgian Records Federation's Ana Lominadze swam 5,500 meters in the Dardanelles Strait in 50 minutes with her hands and legs bound. See photos of the attempt here. Learn more about the attempt here. NOTE: This record is dangerous and should only be attempted by professionals.

02:31 Scotland

Most Deep Squats In Two Minutes

William Cannon

William C. completed 247 deep squats in two minutes.

United States

Most Bar-Runner Exercises

Alicia Weber

Alicia Weber completed 254 Bar-Runner exercises.

01:10 United States

Most Bench Presses Using A 135-Pound Weight

Christopher Knox

Christopher K. bench pressed a 135-pound barbell 72 times.

16:04 United States

Longest TRX Knee Tuck Push-Up Cadence Test

Alicia Weber

Alicia Weber performed the TRX knee tuck push-up cadence test for 16 minutes.

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