Rucksack World Records  

Mick Bourke performed a one-armed elbow plank with his other arm behind his back for three minutes, 0.69 second while carrying a 60-pound rucksack.

William Cannon performed a wall sit for 15 minutes, 17.78 seconds while carrying a 30-pound weight on his lap.

William Cannon took 20 steps on a seven-inch high stepper while carrying a 200-pound rucksack. His body weight during the attempt was 190 pounds.

William C. completed a 1500-meter road run in five minutes, 35.37 seconds while carrying a 40-pound rucksack. He set the record to raise funds for The National Autistic Society in Scotland.

William C. ran 400 meters in four minutes, 34.28 seconds while carrying a 150-pound rucksack.

William C. performed a one-arm plank for two minutes, 1.89 seconds while carrying a 50-pound rucksack.

Milosevic D. performed 63 consecutive squat exercises in one minute while carrying a 60-pound rucksack.

William Cannon performed 50 consecutive squats in one minute while carrying an 80-pound rucksack.

William C. performed 63 consecutive squat exercises in one minute while carrying a 40-pound rucksack.

Justin T. completed a 150-foot sprint in 7.40 seconds while carrying a 60-pound rucksack.

William C. completed 56 stationary rows in one minute while carrying a 40-pound rucksack on his back.

William C. completed 49 stationary rows in one minute while carrying a 60-pound rucksack on his back.

William C. completed 33 stationary rows in one minute while carrying a 100-pound rucksack on his back.

William C. performed a one-armed elbow plank with his other arm behind his back for one minute, 9.11 seconds while carrying a 100-pound rucksack.

William C. performed a wall sit for four minutes, 8.47 seconds while carrying a 100-pound rucksack on his lap.

William C. ran 800 meters in 10 minutes, 25.12 seconds while carrying a 150-pound rucksack.