Muscle World Records
12 Records
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Mike Ely flexed his right bicep to reach 21 inches in diameter. He set the record to celebrate RecordSetter World Record Day.
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Longest Tandem Trapezius Muscle Flex
Chris Uhl and Jared Shleton flexed their trapezius muscles in tandem for 41.09 seconds, a new world record.
They set the record on June 25, 2009 in Columbus, Mississippi. Uhl’s mother was present as a witness.
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Most 2465-Pound Leg Press Repetitions
Joseph Holt leg pressed 2465 pounds ten times in a row.
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Largest Group Singing "Maniac" While Touching A Beaver And Curling Dumbbells
17 members of Wieden Kennedy’s Team Dark curled dumbbells while singing the chorus of "Maniac" and touching a beaver sculpture.
The record was set in Portland, Oregon on April 1, 2010 at the agency’s 28th annual Founders’ Dayparty.RecordSetter co-foundersDan Rollman and Corey Henderson were on hand to preside over the event.
[#FD28][]
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Most Consecutive Dumbbell Curls While Balancing Stool On Chin
Brian Pankeycompleted 16 tandem dumbbell curls while balancing a stool on his chin.
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Fastest Time To Perform 200 Stomach Rolls
Vignesh R. completed 200 stomach rolls in three minutes, 20.81 seconds.
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Juli Moody flexed her bicep to reach 16.25 inches in diameter. She is a stunt and strength athlete.
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Most Human Muscles Named In A Single Tweet
Dr. Krishna N. Sharma named 18 human muscles in a single tweet.
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Most Overhead Presses Of "The Great Bakerton Stone"
Clint P. performed 12 overhead presses with the Great Bakerton Stone.
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Fastest Time To Rip 10 License Plates In Half
Tim Bradley of Omega Force tore 10 license plates in half with his hands in 40.22 seconds. License plates were taped together in groups of two, allowing him to tear both at the same time.
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Largest Bicep (Male Under 160 Lbs.)
Justin H. flexed his bicep to reach 15 inches in diameter. He is 15 years old.
Mike Ely 
Chris Uhl 
Joseph Holt 
Vignesh R 
Team Dark 
Brian Pankey 
JULI MOODY 
Dr. Krishna N. Sharma 
Clint Poore 
Omega Force 
Justin Hasting