Strength World Records

697 Records Found

01:09 United States

Most 275-Pound Bench Press Reps By Someone Weighing Less Than 231 Pounds

Clint Poore

Clint Poore completed 21 consecutive repetitions bench pressing a 275-pound weight. His body weight at the time of attempt is 227 pounds.

00:39 United States

Most Consecutive Overhead Lifts With A Fiery Flintstone Barbell

Omega Force

A member of Omega Force Strength Team completed 13 consecutive overhead lifts with a Flintstone barbell while the barbell ends were on fire. NOTE: This record is dangerous and should only be attempted by trained professionals.

01:51 France

Most Consecutive One-Armed Clapping Push-Ups While Wearing A Boxing Glove

Guillaume Bourgeois

Guillaume B. completed 46 consecutive one-armed clapping push-ups wearing a boxing glove

01:07 Sweden

Most Reps Curling A 135-Pound Olympic Barbell (Athlete Over 40 Years Old)

Thommy Ohlund

Thommy curled a 135-pound Olympic barbell 25 times. He is over 50 years old.

00:37 United States

Fastest Time To Rip A Phone Book In Half Three Times

Omega Force

Mike Gruppen of The Omega Force ripped a single phone book three times in 26.35 seconds. He set the record during the 2016 Arnold Sports Festival in Columbus, Ohio.

00:37 United States

Longest One-Armed Deadhang Using A Towel Grip

Alicia Weber

Alicia Weber performed a one-armed deadhang exercise using a towel grip for 32.52 seconds.

02:12 United States

Most Bricks Broken In 90 Seconds Using Bare Hands

Kevin Taylor

Kevin Taylor broke 726 bricks in 86 seconds using his bare hands. The combined weight of the bricks totaled 7,260 pounds.

00:59 Belgium

Longest Time Holding The X-Flag Pose

Philippe Scofield

Philippe S. held an X-flag pose for 41.55 seconds.

00:39 United States

Heaviest Anderson Press (Athlete Under 235 Lbs.)

Clint Poore

Clint Poore performed an Anderson press with 325-pound weight. His body weight during the attempt was 234 pounds.

01:08 United States

Most 150-Pound Dumbbell Hammer Curls

Jason A Faulkner

Jason F. completed twenty-three 150-pound dumbbell hammer curls.

00:39 United States

Heaviest Raw Two-Board Bench Press (Athlete Under 240 Lbs.)

Clint Poore

Clint P. bench pressed raw two boards weighing 495 pounds. Clint's body weight at the time of the attempt was 234 pounds.

02:33 Cyprus

Most Handstand Push-Ups With Bent Knees

Superbeefman Mike

Superbeefman Mike completed 36 consecutive handstand push-ups. He kept his knees bent for duration of attempt.

00:51 United States

Heaviest Raw Squat Using A Cambered Squat Bar

Clint Poore

Clint Poore performed a raw squat using a 530-pound cambered squat bar.

02:32 United States

Most Consecutive Inverted Rows

Alicia Weber

Alicia Weber completed 111 consecutive inverted rows pull-ups.

26:07 United States

Most Variations Of Five-Minute Leaping Mountain Climber Records Set In One Hour

Alicia Weber

Alicia Weber set four different five-minute Leaping Mountain Climber records in one hour.

04:00 United States

Most 180-Degree Deep Squats And Two-Foot Long Jumps In Three Minutes

Alicia Weber

Alicia Weber completed 70 reps consisting of 180-degree deep squats and two-foot long jumps in three minutes.

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