Yoga World Records

Vass T. held a shoulder flag pose for 18.10 seconds while wearing two-kilogram weights on his ankles.

Tai Star switched from Lotus pose to Thunderbolt pose in 3.75 seconds while balancing on an exercise ball.

Gyaneshwar S. held a peacock pose on his fingers for 43.88 seconds.

Krishan Kumar held a knee to ear pose for 40 minutes, 22.00 seconds.

Krishan Kumar held a thunderbolt pose on one leg for 45 minutes, 30.00 seconds.

Krishan Kumar held a yoga Mandukasana pose for 20 minutes, 11.23 seconds.

Krishan Kumar held a yoga crow pose on his fingers for 47.65 seconds.

Suresh G. completed 129 head dips in 30 seconds while holding a combined lotus and peacock pose.

Suresh G. walked 129 centimeters on his hands while holding a peacock pose.

Suresh G. walked 140 centimeters on his hands while holding a crow pose.

Suresh Gaur balanced on an exercise ball for 28 minutes, 37.99 seconds while holding a lotus pose.

Krishan Kumar held a Marichyasana pose for 30 minutes, 21.00 seconds.

Adrian B. held a cobra pose for 19.52 seconds while balancing a pencil vertically on his nose.

Fitness & Wellness Expert Amber Shadwick led 105 yogis in an in-water yoga class on stand-up paddleboards. The record was set by The Westin Hilton Head Island Resort & Spa at the Outside Post at Shelter Cove Marina on Hilton Head Island in South Carolina. Proceeds from the event benefited The Outside Foundation with support from Outside Hilton Head. Learn more about the feat here.

Dharam Parkash held a cobra pose for 30 minutes, 12.00 seconds.

Krishan Kumar held a "Machendrasan" pose for 18 minutes, 35.00 seconds.