Most Shoulder-Level Perfect Pull-Ups In 10 Minutes

United States

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Clermont, Florida, United States / November 17, 2014

Alicia Weber completed 223 shoulder-level perfect pull-ups in 10 minutes.

- must start all reps in dead hang full extension position
- must take handles to shoulder level
- must twist handles on all reps
- must perform each attempt in a maximum six seconds
- may not move legs
- must provide video evidence

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Tags: mostsportsexercisefitnessshoulderpulluppull upperfect

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